TO KNOW BEFORE AN ONLINE CLASS

When you made a booking, you will immediately receive an email containing the Zoom link to the class.

Zoom will starts 15 minutes before a class. Please sign in few minutes before the start time. Classes are one-person-operation, and if you sign in late, the teacher must pause the class and admit you.

Free rescheduling within the same week (Monday to Sunday). If you can't reschedule, you can practice with the record. The record will be available roughly 30 minutes after a class, and for 24 hours.

Please have minimal home prop sets: A sturdy chair with backrest, a pair of solid blocks, a long yoga strap, and couple of blankets or bolsters.

If the instruction is unclear, if you are unsure about the action, or if you have issues and need alternative arrangements, please feel free to Unmute yourself and talk to the instructor. Please be responsible for your own safety, and be on the prudent side if you have any doubts. Unlike the Studio classes, the instructor can offer very limited assistance.